Welcome!
Raw Network of Washington is a non-profit organization
dedicated to providing education, support, and resources to raw foodists and
others interested in learning about the raw foods lifestyle. We
also work to increase public awareness of the raw foods lifestylthrough community outreach and education. Unlike other raw and
living food websites, this is the only site that brings you comprehensive, up-to-date resources in Washington State. Read more about us...
And what exactly is a raw food diet? A raw food diet is a diet primarily comprised of uncooked, unprocessed, and often organic plant-based foods. Most raw foodists do not consume animal products of any kind, nor foods containing chemically processed or pasteurized ingredients. While some raw foodists include raw (unpasterized) dairy products, raw meat, raw eggs, and sushi into their diets, the majority of those in the raw community in Washington State are vegan. While the exact definition of raw food varies, a basic guideline for raw food is that it can not have been heated above 118° F (48° C). Read more about raw…
What is a raw food diet? The benefits of going raw are numerous. In addition to helping you feel great inside and out, studies have shown that eating live, enzyme-rich foods contain resources that can alleviate many illnesses, prevent many health problems, and strengthen the immune system. Raw foods can help you achieve a stable body-mass index, clear skin, more energy, and can help to minimize a range of common illnesses, from the flu to obesity-related illnesses. Read more...
Call Us Today!
New! You can try calling the Raw Network of Washington by entering your name and telephone number below. You will receive a telephone call by our phone system, and will be asked to state your name.
Fresh Perspectives - Our Newsletter
Download
Fresh Perspectives - May 2007 Edition (5.3 MB)
Download
Fresh Perspectives - June 2007 Edition (3.75 MB)
After two short runs, Fresh Perspectives went out of publication due to lack of resources. We are looking for a few great people to help with the production of Fresh Perspectives. If you are interested in learning more, please contact Monika Kinsman @ 206-334-7111.
Raw in the News
Breast cancer patient forgoes traditional treatment for raw diet
Daily Herald
October 29, 2008
Raw foods have run for their money
Tulsa World
October 29, 2008
Food without fire: Raw food at Whole Foods
New Times - Broward-Palm Beach
October 24, 2008
Raw energy: The live food movement heats up in California
Columbia Tribune
October 22, 2008
Raw Success: 200 pounds lost
MailTribune.com
October 7, 2008
Woman goes raw, loses more than half herself
CNN
September 27, 2008
Raw foods go mainstream
Seattle Post-Intelligenger
April 30, 2008