Welcome!
Raw Network of Washington is a non-profit organization
dedicated to providing education, support, and resources to raw foodists and
others interested in learning about the raw foods lifestyle. We
also work to increase public awareness of the raw foods lifestyle. Unlike other raw and
living food websites, this is the only site that brings you a comprehensive, up-to-date guide about what’s happening with the life foods movement in
all of Washington State. More
about us....
What is a raw food diet? A raw food diet is primarily comprised of uncooked, unprocessed, and often organic plant-based foods. Most raw foodists do not consume animal products of any kind, nor foods containing chemically processed or pasteurized ingredients. While some raw foodists include raw (unpasterized) dairy products, raw meat, raw eggs, and sushi into their diets, the majority of those in the raw community in Washington State are vegan. While the exact definition of raw food varies, a basic guideline for raw food is that it can not have been heated above 118° F (48° C). Read more about raw…
Why go raw? The benefits of going raw are numerous. In addition to helping you feel great inside and out, studies have shown that eating live, enzyme-rich foods contain resources that can alleviate many illnesses, prevent many health problems, and strengthen the immune system. Raw foods can help you achieve a stable body-mass index, clear skin, more energy, and can help to minimize a range of common illnesses, from the flu to obesity-related illnesses. Read more...
Fresh Perspectives - Our Newsletter
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Fresh Perspectives - May Edition (5.3 MB)
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Fresh Perspectives - June Edition (3.75 MB)
Update: Publication of Fresh Perspectives is
temporarily on-hold and we will resume as soon as we have the
capacity to do so.
Raw in the News
Food
Diary: The Raw Truth
The Student Life
December 7, 2007
The Body Eclectic
Broward-Palm Beach New Times
December 6, 2007
New restaurant gets creative with raw food
Downers Grove Report
December 4, 2007
Raw Pet Food Popularity Soars After Recall
CBS4
June 11, 2007
Raw Force
Yahoo! India News
June 10, 2007